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DTSTART;VALUE=DATE:20240225
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UID:10000207-1708819200-1708905599@www.offshorerooftop.com
SUMMARY:WELLNESS ON THE WATER: Group Fitness and Brunch
DESCRIPTION:Offshore Rooftop is starting the year strong with Wellness on the Water! Group fitness and brunch is the best way to enjoy 2024! \nCHECK OUT THE LINEUP: \nFebruary 25 | Zumba hosted by Claudia Rozenblum\nDance to great music\, with great people\, and burn a ton of calories without even realizing it. Ditch the workout and join the party – exercise has never been so fun! This fun\, easy to follow cardio dance class combines high energy and motivating Latin music. Unique moves and combinations will make you feel like you are partying on the dance floor. Zumba is the best way to “dance away your worries”! \nMarch 10 | Kinetic Stretching Class Full Body hosted by Thomas Wellington\nMobility\, body awareness\, and joint specific strength training- Please bring a yoga mat \nApril 7 | Insanity hosted by Claudia Rozenblum\nINSANITY® is a revolutionary cardio-based total body conditioning program based on the principles of MAX interval training. This class will push you past your limits with plyometric drills on top of nonstop intervals of strength\, power\, resistance\, and ab and core training moves. You don’t have to be in extreme shape– levels of each exercise are provided. Time to dig deep! This is a body weight cardio workout. Mostly cardio moves taken to the next level. Burpees\,x jumps\, split jumps\, tuck jumps\, pushups\, planks\, etc.  \nMay 19 | VINYASA YOGA\nMobility\, body awareness\, and joint specific strength training- Please bring a yoga mat. \nSCHEDULE:\n10:00 – 10:50 am: Fitness Class\nBrunch to follow \nTICKETS INCLUDE:\nGroup Fitness Class\nChoice of Hampton Water Rosé\nSelection of Coffee & Tea\nBrunch Bar \n**Please email info@offshorerooftop.com for any dietary restriction accommodations \nYoga mats will be provided!\n*18% gratuity is included in the ticket price\n*Tickets are non-refundable and non-transferable \n$65
URL:https://www.offshorerooftop.com/event/wellness-on-the-water-group-fitness-and-brunch-16/
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