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DTSTART;VALUE=DATE:20231022
DTEND;VALUE=DATE:20231023
DTSTAMP:20260611T015038
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UID:10000162-1697932800-1698019199@www.offshorerooftop.com
SUMMARY:WELLNESS ON THE WATER: Group Fitness and Brunch
DESCRIPTION:Offshore Rooftop is continuing the year strong with Wellness on the Water! Group fitness and brunch is the best way to see out 2023! \nCHECK OUT THE LINEUP: \nOctober 22 | STACKED! This ladder-style training incorporates short intervals with strategic recovery periods. Challenge yourself with targeted movements stacked together for increased intensity. An Equinox exclusive. \nNovember 5 | VINYASA YOGA This timeless approach to yoga links movement and breath through flowing sequences. Unlock your body’s potential\, challenge your limits\, and soothe your mind in this transformative practice. \nNovember 19 | TABATA MAX Max out your training in this science based HIIT class. Push your strength and cardio limits with intervals where your rest is always shorter than your work. Challenge the possibilities of what you can accomplish in just 20 seconds as you meet or beat your goals in this Equinox exclusive class. \nDecember 10 | VINYASA YOGA This timeless approach to yoga links movement and breath through flowing sequences. Unlock your body’s potential\, challenge your limits\, and soothe your mind in this transformative practice. \nDecember 17 | METCON3 This metabolic conditioning workout taxes all three energy systems for optimal results. Three rounds of exercises are designed to leave you fit\, energized\, and ready for more. An Equinox exclusive \nSCHEDULE:\n10:00 – 10:50 am: Fitness Class\nBrunch to follow \nTICKETS INCLUDE:\nGroup Fitness Class\nHampton Water Rosé Yoga Mat\nChoice of Hampton Water Rosé or Mimosa\nSelection of Coffee & Tea\nBrunch Food Stations with Avocado Toast\, Yogurt & Granola Parfaits\, Salmon Board with Bagels\, Scrambled Eggs\, Bacon\, and more \n**Please email info@offshorerooftop.com for any dietary restriction accommodations \nYoga mats will be provided!\n*18% gratuity is included in the ticket price\n*Tickets are non-refundable and non-transferable \n$55
URL:https://www.offshorerooftop.com/event/wellness-on-the-water-group-fitness-and-brunch-17/
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